May 28, 2024
keto catfish bullhead bluefin

Keto Catfish

Catfish are a good match for the keto diet. Fried, baked, or poached, they add good solid protein with very few carbs. Bloating is very rare on a fish diet.

The easiest and fastest way to cook them is to wrap them in foil. With some salt and pepper and a squeeze of lemon. Wrap them up. Pop them in the oven at 350 for 45 minutes. Serve with keto green like lettuce and scallions. You might consider using a savory blueberry sauce with them.

 After catching a mess of catfish, freeze the filets. They’ll keep for up to two years. You can always buy them at the store, but it may be more fun to go catch them yourself.

Fishing for catfish

A person may argue that catfish are one of the most underappreciated game fish in the world. Catfish may be found throughout the United States, providing anglers with exciting fishing opportunities. From simple to difficult. 

Certain kinds of catfish can grow to be massive in size and put up a great struggle. Any fisherman can target one or more species of catfish practically anywhere in the United States. Where there is water that is warm enough to support their survival.

Varieties of Catfish Found in the United States

 A person can find ccatfish in a wide variety of waters in the United States. Targeting them can result in exciting battles, thrilling action, and delicious food. The following is a list of four species of catfish that you might be able to catch in your area. All catfish smell to bite. So the stinkier your bait, the more bites you’ll get.

Channel catfish

The number of channel cats is pretty high all over the United States. They live in freshwater places like lakes, rivers, ponds, and reservoirs. Even though channel catfish can live in very dirty water, they usually prefer clean, clear water. A channel cat usually weighs between three and ten pounds. So, because these fish are so big and fight so hard. You should use a strong rod with a medium-heavy to heavy action and a 12- to 20-pound test monofilament or braided line.

If you want to catch bigger fish in areas with stronger currents or near places where your line could break. You may need to use stronger fishing gear. Channel catfish are the most sought-after type of catfish. Because their populations are healthy and they taste great. Especially when they are medium-sized, like the ones you can find in restaurants and grocery stores. Even though they may not be the biggest catfish, channel catfish are the ones people most often try to catch. When fishing for channel cats, chicken livers, chopped fish, shrimp, worms, and commercial stink baits are some of the best. You could also use corn to make dough balls. Even lures usually used for bass and other fish can catch these fish because they are always eating.

Flathead Catfish

In comparison to other species of catfish, flathead catfish tend to be pickier eaters, as well as larger, more reclusive individuals. They put up a terrific fight, which makes it worthwhile to continue the search once they have been located and hooked. 

A person can still find Flathead in all the river basins that drain into the Mississippi, Missouri, and Ohio rivers. They are in many other bodies of water all around the country. Flatheads can weigh up to 100 pounds, although there have been those that were even somewhat larger. Considered an invasive species in several parts of the country.

Learn the local habits of this fish to give yourself the best chance of catching it. Flatheads have a propensity for hiding during the day, so in order to catch them you will need to zero in on their exact location. However, these large fish tend to exit their hiding places at night to hunt aggressively. This is why many anglers try to entice them with some delectable bait during this time of day. 

Bluefin catfish

Even larger than flatheads, blue cats are the largest catfish in the United States. As an illustration, the record weight was an astounding 143 pounds. Not only are blues considerably larger than flatheads, but in many regions, they are also significantly more common. When fishing for blues, you could get a lot of action on the reel, and every so often, you’ll hook into a huge. The geographic range of blue cats is quite similar to that of flatheads. However, blue cats like deeper waters, particularly in lake and river portions.

When fishing for blues, look for areas with stronger currents. They lie in wait for their victim on the sediment at the bottom of fast-moving currents and ambush it as it swims by. 

Monster blues are most likely to be active during the day in waters with a swift current and during the night in waters with a slower current. 


The bullhead catfish is the most prevalent type in the nation, but anglers also hold them in the lowest regard. Bullheads can be found in nearly every state, from the Canadian border to the Mexican border, in rivers, ponds, lakes, and reservoirs. Bullheads typically weigh one pound or less and are smaller than their cousins. Catching one larger than 16 inches is uncommon.

Bullheads are quite easy to recognize. The adipose fin is a tiny lobe not attached to the tailfin at all, the upper jaw falls over the lower, and the tail is squarish rather than obviously forked. Bullheads have spines in their fins that have a small amount of poison that they can inject. Unless you get deeply stabbed, and the wound is severe, it feels similar to a bee sting. The most prevalent are brown, black, and yellow bullhead varieties.

Anglers typically target different fish even though they are common in numerous waters. Bullheads make excellent live bait for larger fish in the area, such as blue cats and other ferocious, toothy predators. 

Fish in the evening

Fish in the evening and at night if you want to catch bullheads. They become active in cooler weather and can offer fairly quick catching action, making them the perfect fish for beginning fishermen to polish their techniques. 

Bullheads consume nearly anything. Try nightcrawlers, stink bait, corn-filled doughnuts, or anything else that might pass for food. You’ll have a good chance of capturing one if you can keep the bait you chose on the hook. 

Pull the skin off your bullhead with a pair of pliers.