May 28, 2024

Green Bean Casserole

Create a keto friendly recipe for Green Bean Casserole


-1 lb green beans, trimmed and cut into

1-inch pieces -1/4 cup butter -1/4 cup heavy cream -1/2 cup almond flour -2 cloves garlic, minced -2 tablespoons olive oil -1/2 cup grated parmesan cheese -1 teaspoon dried thyme -1/2 teaspoon salt -1/4 teaspoon freshly ground black pepper Instructions: 1. Preheat oven to 375 degrees F. 2. Heat butter in a large skillet over medium heat. Add green beans and cook for 5 minutes or until tender. 3. In a small bowl, whisk together cream, almond flour, garlic, olive oil, parmesan cheese, thyme, salt, and pepper. 4. Pour cream mixture over green beans and stir to combine. 5. Transfer to a 9×13-inch baking dish. 6. Bake in preheated oven for 15 minutes or until golden brown. 7. Serve warm. Enjoy!